Aamod Dekhne 2x20:00/2:00r row
9,664
Meters
40:00.0
Time
2:04.1
Pace
629
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,706 |
| Overall Time | 44:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 105 |
June 18, 2026 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,664 | 2:04.1 | 183 | 943 | 19 | |
| 20:00.0 | 4,825 | 2:04.3 | 182 | 942 | 19 | |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 945 | 19 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.