Aamod Dekhne 3x20:00/2:00r row
14,594
Meters
1:00:00.0
Time
2:03.3
Pace
957
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,649 |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 105 |
July 26, 2026 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,594 | 2:03.3 | 187 | 957 | 19 | |
| 20:00.0 | 4,856 | 2:03.5 | 186 | 954 | 19 | |
| 20:00.0 | 4,875 | 2:03.0 | 188 | 960 | 20 | |
| 20:00.0 | 4,863 | 2:03.3 | 186 | 957 | 20 | |
| r55 |
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Workout Graph
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