Aamod Dekhne 3x20:00/2:00r row
14,624
Meters
1:00:00.0
Time
2:03.0
Pace
961
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,696 |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 104 |
October 12, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,624 | 2:03.0 | 188 | 961 | 19 | |
| 20:00.0 | 4,856 | 2:03.5 | 186 | 954 | 19 | |
| 20:00.0 | 4,875 | 2:03.0 | 188 | 960 | 19 | |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 969 | 19 | |
| r72 |
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Workout Graph
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