Aamod Dekhne 1x20:00/2:00r row
4,834
Meters
20:00.0
Time
2:04.1
Pace
315
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,854 |
| Overall Time | 22:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 105 |
October 25, 2026 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,834 | 2:04.1 | 183 | 945 | 19 | |
| 20:00.0 | 4,833 | 2:04.1 | 183 | 945 | 19 | |
| r20 |
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Workout Graph
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