Aamod Dekhne 3x20:00/2:00r row
14,515
Meters
1:00:00.0
Time
2:04.0
Pace
946
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,581 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 106 |
November 05, 2026 21:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,515 | 2:04.0 | 184 | 946 | 19 | |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 951 | 19 | |
| 20:00.0 | 4,836 | 2:04.0 | 183 | 945 | 19 | |
| 20:00.0 | 4,830 | 2:04.2 | 183 | 942 | 19 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.