Aamod Dekhne 3x20:00/2:00r row
14,505
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,564 |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 107 |
November 08, 2026 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,505 | 2:04.0 | 183 | 929 | 19 | |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,832 | 2:04.1 | 183 | 927 | 20 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 933 | 20 | |
| r59 |
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Workout Graph
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