Aamod Dekhne 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
646
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
May 29, 2014 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 17 | 162 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 16 | 149 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 18 | 156 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 18 | 161 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 17 | 165 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 19 | 181 |