Aamod Dekhne 10000m row
10,000m
Meters
40:44.9
Time
2:02.2
Pace
649
Calories
174
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
May 31, 2014 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,000m | 2:02.2 | 192 | 959 | 18 | 174 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 17 | 170 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 17 | 173 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 18 | 175 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 19 | 175 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 20 | 179 |