Aamod Dekhne 10000m row
10,000m
Meters
42:27.7
Time
2:07.3
Pace
622
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
June 01, 2014 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.7 | 10,000m | 2:07.3 | 169 | 882 | 18 | 158 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 16 | 152 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 17 | 156 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 19 | 158 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 20 | 162 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 20 | 162 |