Aamod Dekhne 10000m row
10,000m
Meters
41:23.7
Time
2:04.1
Pace
638
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
June 02, 2014 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.7 | 10,000m | 2:04.1 | 183 | 928 | 19 | 146 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 17 | 143 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 18 | 141 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 19 | 145 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 20 | 150 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 21 | 152 |