Aamod Dekhne 12000m row

12,000m

Meters

49:30.0

Time

2:03.7

Pace

769

Calories

153

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate18

June 03, 2014 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:30.0 12,000m 2:03.7 185 935 18 153
10:01.2 2,400m 2:05.2 178 913 16 149
9:55.9 4,800m 2:04.1 183 929 17 148
9:55.1 7,200m 2:03.9 184 932 19 152
9:51.8 9,600m 2:03.2 187 942 20 156
9:46.1 12,000m 2:02.1 192 961 21 161