Aamod Dekhne 2x6000m/2:00r row

12,000m

Meters

49:50.9

Time

2:04.6

Pace

765

Calories

158

Heart Rate

Rest Distance69m
Rest Time4:00.0
Overall Distance12,069m
Overall Time53:50.9
Average Watts181
Calories Per Hour922
Stroke Rate18

June 07, 2014 10:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:50.9 12,000m 2:04.6 181 922 18 158
25:00.9 6,000m 2:05.0 179 915 18 159
24:50.0 6,000m 2:04.1 183 929 19 157
r69m