Aamod Dekhne 2x6000m/2:00r row
12,000m
Meters
49:04.2
Time
2:02.6
Pace
778
Calories
169
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 53:04.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
June 14, 2014 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.2 | 12,000m | 2:02.6 | 190 | 952 | 19 | 169 |
| 24:41.0 | 6,000m | 2:03.4 | 186 | 940 | 19 | 166 |
| 24:23.2 | 6,000m | 2:01.9 | 193 | 964 | 20 | 172 |
| r58m |