Aamod Dekhne 2x6000m/2:00r row
12,000m
Meters
49:44.8
Time
2:04.3
Pace
767
Calories
159
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,067m |
| Overall Time | 53:44.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
July 17, 2014 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.8 | 12,000m | 2:04.3 | 182 | 926 | 19 | 159 |
| 24:58.5 | 6,000m | 2:04.8 | 180 | 918 | 18 | 158 |
| 24:46.4 | 6,000m | 2:03.8 | 184 | 933 | 20 | 160 |
| r67m |