Aamod Dekhne 10000m row
10,000m
Meters
41:55.8
Time
2:05.7
Pace
632
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
July 19, 2014 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.8 | 10,000m | 2:05.7 | 176 | 905 | 20 | 155 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 19 | 149 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 20 | 155 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 21 | 152 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 21 | 156 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 22 | 163 |