Aamod Dekhne 20:00 row

4,659m

Meters

20:00.0

Time

2:08.7

Pace

286

Calories

155

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate19

September 06, 2014 14:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,659m 2:08.7 164 863 19 155
4:00.0 933m 2:08.6 165 866 19 150
8:00.0 929m 2:09.1 162 858 20 154
12:00.0 930m 2:09.0 163 860 19 155
16:00.0 928m 2:09.3 162 857 20 157
20:00.0 941m 2:07.5 169 880 21 160