Aamod Dekhne 2x20:00/2:00r row
9,538m
Meters
40:00.0
Time
2:05.8
Pace
603
Calories
171
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,586m |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
October 07, 2014 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,538m | 2:05.8 | 176 | 904 | 20 | 171 |
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 20 | 166 |
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 20 | 176 |
| r48m |