Aamod Dekhne 45:00 row
10,514m
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
October 18, 2014 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,514m | 2:08.4 | 165 | 869 | 18 | 151 |
| 9:00.0 | 2,091m | 2:09.1 | 163 | 859 | 17 | 146 |
| 18:00.0 | 2,127m | 2:06.9 | 171 | 888 | 19 | 148 |
| 27:00.0 | 2,105m | 2:08.2 | 166 | 870 | 19 | 155 |
| 36:00.0 | 2,087m | 2:09.3 | 162 | 856 | 18 | 152 |
| 45:00.0 | 2,105m | 2:08.2 | 166 | 870 | 20 | 158 |