Aamod Dekhne 6000m row
6,000m
Meters
24:42.0
Time
2:03.5
Pace
385
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
October 21, 2014 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.0 | 6,000m | 2:03.5 | 186 | 939 | 21 |
| 5:01.3 | 1,200m | 2:05.5 | 177 | 908 | 19 |
| 5:01.0 | 2,400m | 2:05.4 | 177 | 910 | 20 |
| 4:58.5 | 3,600m | 2:04.3 | 182 | 926 | 21 |
| 4:53.4 | 4,800m | 2:02.2 | 192 | 959 | 22 |
| 4:47.7 | 6,000m | 1:59.8 | 203 | 999 | 23 |