Aamod Dekhne 40:00 row
9,668m
Meters
40:00.0
Time
2:04.1
Pace
618
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
December 07, 2014 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,668m | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 18 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 19 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 |