Aamod Dekhne 2x30:00/3:00r row

14,453m

Meters

1:00:00.0

Time

2:04.5

Pace

923

Calories

167

Heart Rate

Rest Distance73m
Rest Time6:00.0
Overall Distance14,526m
Overall Time1:06:00.0
Average Watts181
Calories Per Hour923
Stroke Rate19

January 02, 2015 13:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,453m 2:04.5 181 923 19 167
30:00.0 7,216m 2:04.7 180 920 19 166
30:00.0 7,237m 2:04.3 182 926 19 168
r73m