Aamod Dekhne 2x30:00/3:00r row
14,597m
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
171
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,690m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
January 05, 2015 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,597m | 2:03.3 | 187 | 942 | 19 | 171 |
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 19 | 168 |
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 19 | 174 |
| r93m |