Aamod Dekhne 2x30:00/3:00r row
14,636m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
170
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,723m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
January 07, 2015 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,636m | 2:02.9 | 188 | 947 | 19 | 170 |
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 19 | 165 |
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 20 | 175 |
| r87m |