Aamod Dekhne 2x20:00/2:00r row
9,728m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
167
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,794m |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
January 09, 2015 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,728m | 2:03.3 | 186 | 941 | 19 | 167 |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 19 | 169 |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 19 | 165 |
| r66m |