Aamod Dekhne 3x20:00/2:00r row

14,549m

Meters

1:00:00.0

Time

2:03.7

Pace

935

Calories

159

Heart Rate

Rest Distance106m
Rest Time6:00.0
Overall Distance14,655m
Overall Time1:06:00.0
Average Watts185
Calories Per Hour936
Stroke Rate19

January 16, 2015 17:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,549m 2:03.7 185 936 19 159
20:00.0 4,856m 2:03.5 186 938 19 157
20:00.0 4,842m 2:03.9 184 933 19 161
20:00.0 4,851m 2:03.6 185 936 19 161
r106m