Aamod Dekhne 3x20:00/2:00r row
14,657m
Meters
1:00:00.0
Time
2:02.8
Pace
949
Calories
161
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,783m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
January 18, 2015 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,657m | 2:02.8 | 189 | 950 | 19 | 161 |
| 20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 19 | 155 |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 20 | 161 |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 20 | 167 |
| r126m |