Aamod Dekhne 3x20:00/2:00r row
14,748m
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
162
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,848m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
January 22, 2015 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,748m | 2:02.0 | 193 | 962 | 19 | 162 |
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 19 | 158 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 19 | 161 |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 20 | 167 |
| r100m |