Aamod Dekhne 3x20:00/2:00r row
14,569m
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
168
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,661m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
January 24, 2015 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,569m | 2:03.5 | 186 | 938 | 19 | 168 |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 19 | 165 |
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 19 | 168 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 19 | 172 |
| r92m |