Aamod Dekhne 1x5000m/2:00r row
5,000
Meters
20:14.9
Time
2:01.4
Pace
327
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 22:14.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
January 27, 2015 05:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 19 | |
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 19 | |
| r14 |