Aamod Dekhne 5000m row

5,000m

Meters

19:58.1

Time

1:59.8

Pace

331

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate20

January 27, 2015 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.1 5,000m 1:59.8 204 1000 20
4:00.6 1,000m 2:00.3 201 991 20
4:01.4 2,000m 2:00.7 199 985 20
4:00.6 3,000m 2:00.3 201 991 20
3:59.2 4,000m 1:59.6 205 1004 20
3:56.3 5,000m 1:58.1 212 1030 20