Aamod Dekhne 3x20:00/2:00r row
14,679m
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
169
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,773m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
January 29, 2015 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,679m | 2:02.6 | 190 | 953 | 19 | 169 |
| 20:00.0 | 4,886m | 2:02.7 | 189 | 950 | 19 | 164 |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 20 | 170 |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 20 | 173 |
| r94m |