Aamod Dekhne 20:00 row
4,838
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
February 05, 2015 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 308 | 19 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 18 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 19 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 20 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 21 |
| 20:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 20 |