Aamod Dekhne 4x15:00/1:30r row

14,626m

Meters

1:00:00.0

Time

2:03.0

Pace

944

Calories

170

Heart Rate

Rest Distance190m
Rest Time6:00.0
Overall Distance14,816m
Overall Time1:06:00.0
Average Watts188
Calories Per Hour946
Stroke Rate19

February 11, 2015 18:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,626m 2:03.0 188 946 19 170
15:00.0 3,643m 2:03.5 186 939 19 167
15:00.0 3,654m 2:03.1 187 944 19 170
15:00.0 3,647m 2:03.3 186 941 19 172
15:00.0 3,682m 2:02.2 192 959 20 174
r190m