Aamod Dekhne 1x19:00/3:00r row
4,636m
Meters
19:00.0
Time
2:02.9
Pace
300
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,660m |
| Overall Time | 22:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
March 02, 2015 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,636m | 2:02.9 | 188 | 948 | 20 | |
| 19:00.0 | 4,635m | 2:02.9 | 188 | 947 | 20 | |
| r24m |