Aamod Dekhne 1x19:00/3:00r row
4,707m
Meters
19:00.0
Time
2:01.0
Pace
309
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,736m |
| Overall Time | 22:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
March 02, 2015 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,707m | 2:01.0 | 197 | 978 | 20 | |
| 19:00.0 | 4,707m | 2:01.0 | 197 | 978 | 20 | |
| r29m |