Aamod Dekhne 2x30:00/3:00r row
14,789m
Meters
1:00:00.0
Time
2:01.7
Pace
967
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,832m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
March 05, 2015 00:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,789m | 2:01.7 | 194 | 968 | 19 | |
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 19 | |
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 20 | |
| r43m |