Aamod Dekhne 1x20:00/4:00r row
4,942m
Meters
20:00.0
Time
2:01.4
Pace
324
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,982m |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
March 09, 2015 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 21 | |
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 21 | |
| r40m |