Aamod Dekhne 2x30:00/3:00r row
14,640m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
168
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,708m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
March 12, 2015 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,640m | 2:02.9 | 188 | 948 | 19 | 168 |
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 19 | 166 |
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 20 | 170 |
| r68m |