Aamod Dekhne 2x30:00/3:00r row

14,636m

Meters

1:00:00.0

Time

2:02.9

Pace

947

Calories

174

Heart Rate

Rest Distance47m
Rest Time6:00.0
Overall Distance14,683m
Overall Time1:06:00.0
Average Watts188
Calories Per Hour947
Stroke Rate19

March 15, 2015 11:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,636m 2:02.9 188 947 19 174
30:00.0 7,275m 2:03.7 185 936 19 169
30:00.0 7,360m 2:02.2 191 958 20 179
r47m