Aamod Dekhne 2x30:00/3:00r row
14,943m
Meters
1:00:00.0
Time
2:00.4
Pace
988
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,013m |
| Overall Time | 1:06:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
March 16, 2015 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,943m | 2:00.4 | 200 | 989 | 19 | |
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 19 | |
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 20 | |
| r70m |