Aamod Dekhne 2x30:00/3:00r row
15,053m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
171
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,121m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
March 25, 2015 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 19 | 171 |
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 19 | 168 |
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 20 | 175 |
| r68m |