Aamod Dekhne 3x20:00/2:00r row
15,039m
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
172
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,204m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
March 29, 2015 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,039m | 1:59.6 | 204 | 1002 | 19 | 172 |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 19 | 169 |
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 19 | 174 |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 20 | 173 |
| r165m |