Aamod Dekhne 20:00 row
4,947m
Meters
20:00.0
Time
2:01.2
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
March 30, 2015 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 19 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 20 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 19 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 |