Aamod Dekhne 3x20:00/2:00r row
14,845m
Meters
1:00:00.0
Time
2:01.2
Pace
973
Calories
167
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,998m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
April 05, 2015 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,845m | 2:01.2 | 196 | 975 | 19 | 167 |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | 161 |
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 19 | 167 |
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 20 | 173 |
| r153m |