Aamod Dekhne 3x20:00/2:00r row
14,854m
Meters
1:00:00.0
Time
2:01.1
Pace
976
Calories
165
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,996m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
April 06, 2015 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,854m | 2:01.1 | 197 | 976 | 19 | 165 |
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 19 | 162 |
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 20 | 165 |
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 20 | 170 |
| r142m |