Aamod Dekhne 3x20:00/2:00r row
14,777m
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
164
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,908m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
April 09, 2015 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,777m | 2:01.8 | 194 | 966 | 19 | 164 |
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 19 | 164 |
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 20 | 162 |
| 20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 20 | 167 |
| r131m |