Aamod Dekhne 4x15:00/2:00r row
15,102m
Meters
1:00:00.0
Time
1:59.1
Pace
1009
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,243m |
| Overall Time | 1:08:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
April 18, 2015 03:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,102m | 1:59.1 | 207 | 1011 | 19 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 19 | |
| 15:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 19 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | |
| 15:00.0 | 3,775m | 1:59.2 | 207 | 1011 | 20 | |
| r141m |