Aamod Dekhne 2x20:00/2:00r row
9,761m
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
162
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,815m |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
June 04, 2015 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,761m | 2:02.9 | 188 | 948 | 19 | 162 |
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 19 | 158 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 20 | 167 |
| r54m |