Aamod Dekhne 2x20:00/2:00r row
9,713m
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
169
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,757m |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
June 08, 2015 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,713m | 2:03.5 | 186 | 938 | 19 | 169 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 19 | 163 |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 20 | 176 |
| r44m |