Aamod Dekhne 2x25:00/3:00r row
12,162m
Meters
50:00.0
Time
2:03.3
Pace
784
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,249m |
| Overall Time | 56:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
August 09, 2015 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,162m | 2:03.3 | 187 | 942 | 19 | |
| 25:00.0 | 6,071m | 2:03.5 | 186 | 938 | 19 | |
| 25:00.0 | 6,091m | 2:03.1 | 187 | 945 | 20 | |
| r87m |